How to make home made Kefir and other Fermented Drinks- YUM!!
Dodał: RheumatoidArthritisx
Opis filmu:
Probiotics play an important role in healing arthritis because they help to re-populate the stomach and intestines with healthy bacteria and increase immunity. In this video, Barbara Allan explains the simple process of how to make delicious and nutritious kefir at home. For more information: http://www.conqueringarthritis.com/rheumatoidarthritistreatmentprobioticsupplements.htm Follow Barbara on Google Plus: https://plus.google.com/109199142133299722994/ Buy Conquering Arthritis on Amazon.com: http://www.amazon.com/Conquering-Arthritis-What-Doctors-Because/dp/0971889716/ref=sr_1_3?ie=UTF8 &qid=1317844402&sr=8-3 https://www.youtube.com/watch?v=zqBbzOyix3k
Tagi: home made kefir lacto fermentation probiotics probiotic supplements arthritis treatment digestive health natural aid friendly flora barbara allan
Kategoria: Education
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much for the very informative video! I've just begun my homemade milk kefir and was wondering if I could make "Kefir Cheese" by straining out the whey (like I've done for "Yogurt Cheese")! I saw your vid just in time. Thanks again!
Enjoy!
i missed it. Where does one pick up the Kefir starting material to start the culture off. ty
sale" into Google and saw that there are many people offering kefir grains for sale. If you don't have a friend to gift you kefir grains, you can purchase them online.
of milk?
you can use kefir grains to ferment fruit juices and nut juices instead of milk.
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grains, and after a few days in the rehydration process, the milk separated into curds and whey after only about 18 hours or so in a fresh cup of milk. This is my first time attempting to make kefir, and I've read that it shouldn't turn to curds and whey until after 24 hours. Any suggestions?
kefir?
!!!
don't get it... The coconut milk that comes in the can has preservatives... how can that be good for the bacteria and for you?
has preservatives added. For instance, the can of Thai Kitchen organic coconut milk I have in my hand lists only water organic coconut milk and guar gum on the label. Guar gum is not a preservative. Of course, fresh coconut milk from a coconut is best, but sometimes it is nice to be able enjo
y the convenience of coconut milk from a can.
used as a preservative, and when it appears on food labels, it indicates that the manufacturer is concerned about the potential for the food to go rancid. BHT is also used as a preservative in a number of other things, ranging from cosmetics to jet fuel. The substance was developed in the late 1
940s, and approved for use in the 1950s.
creating health risks for consumers. By using preservatives like BHT, manufacturers can ensure that their foods are shelf-stable longer, and that their flavors will be retained. Essentially, BHT intercepts free radicals, preventing them from attacking the fats.
the 1970s, due to concerns about the health risks of BHT
for your response. According to your sources, are absoluately all cans made with BHT or it is possible to get canned goods without BHT added to the liner? What are your sources for this information?
kefir? The kefir grains have to have some nutrients in order to grow. There is nothing in water alone that will allow them to grow.
Thank you.
to an entire can of Carnation milk and I'm curious if this is going to make probiotics ? or have I made a boo boo ?
from milk kefir, which uses milk as the starting material. In water kefir the kefir grains ferment the added sugar (glucose plus any fruit sugars). In milk kefir the kefir grains ferment lactose (the type of sugar that is in milk).
Although one article I read on the difference between water kefir (not milk based kefir) and milk kefir made a big deal about needing different kinds of kefir grains, that was not my experience. I'm guessing you could use any kind of fruit juice to make an excellent kefir.
waiting to see if some grains form on top so I may reuse in regular milk eventually :) ....wasn't sure if I'm poisoning myself with canned milk ~ silly me