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THE Kefir Smoothie Recipe



Dodał: TeamingWithNature
Opis filmu:
Join Will in his Probiotic Kitchen as he shares a delicious, nutritious kefir smoothie recipe. Also covered are the benefits of using food grade diatomaceous earth in the diet.



Tagi: kefir fermented foods raw milk underground wellness cultured milk lacto fermentation story of stuff weston a price wild fermentation
Kategoria: Education


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Komentarze do tego filmu
Thanks for asking! ... ( 1 year ago by TeamingWithNature)
Thanks for asking! Yes, FOOD GRADE DE is different than what you can get at a hardware store. The stuff folks use in pool filters and for dusting plants as a natural pesticide is not food grade and therefore should not be taken internally! If you search for the brand PERMAGUARD,
 you will find plenty of folks selling it. Holler with any other questions!
I looked up ... ( 1 year ago by CaleeMom)
I looked up PERMAGUARD, but am confused on which product to get? Do you order from their website? and could you tell me which
 one ? thanks! :)
I just tried to ... ( 1 year ago by TeamingWithNature)
I just tried to post a link on
 ebay for current listings for Permaguard Food Grade DE but youtube won't let this happen. So, I suggest you go to ebay and search 'permaguard food grade diatomaceous earth'. I hope this helps. To health!
you didn't say how ... ( 1 year ago by gmfwilson)
you didn't say how much of the diatomaceous earth to use. Also, what does the finished smoothie taste like? Do you
 have to drink it right away or can it be refrigerated for any amount of time?
Thanks for asking! ... ( 1 year ago by TeamingWithNature)
Thanks for asking! Great questions. Generally, I use a tablespoon (not specific) per smoothie. You can start
 with less. The smoothie tastes great! After all, it's my favorite recipe! :) I like to refrigerate it overnight to let the flavors 'gel' some. You will want to shake it prior to drinking as the smoothie can separate into 'smoothie' and whey. Just shake and enjoy! Holler with any other ques
tions! To your health!
Array ( 1 year ago by gndivn)
How much kefir
 did you end up adding?
I use roughly 750ml ... ( 1 year ago by TeamingWithNature)
I use roughly 750ml (3/4 of a quart) to make a smoothie. Really the amount of kefir you use is completely up
 to how much you and your family are going to drink that day. To your health!
A lot of people ... ( 1 year ago by hagenfun5)
A lot of people sweeten with honey but I wonder if all of you know that raw honey kills bacteria, both good and bad! So you are killing all the good bacteria in the kefir. I checked with Dr. Mercola's website on this and they sent articles verifying
 it. You could also sweeten with Maple syrup which I like better then Stevia.
I agree with you ... ( 1 year ago by TeamingWithNature)
I agree with you that honey is naturally antibacterial. I have since changed my kefir smoothie
 recipe to use just a touch of stevia powder (or nothing other than the banana) for sweetener. I really think that the amount of honey would not be able to kill all the bacteria in kefir. The strains of probiotics in wild fermenting kefir like this are so robust, honey isn't going to wipe them
out. After all, kefir has been shown to kill ecoli, for example. To Health!
I love this recipe ... ( 1 year ago by missasonn86)
I love this recipe & is great
 without the honey. I just use a very ripe banana. Thank you!
Agreed! I have ... ( 1 year ago by TeamingWithNature)
Agreed! I have since dropped the honey from my daily smoothie as well. I did put a little stevia in to help with the transition. Thanks for the kind
 words! Enjoy... To your health!
@ ... ( 1 year ago by TeamingWithNature)
@19ClairCognizance87 Thanks for the kind words! Although it may seem silly, hearing that folks like you find benefit from the videos keeps me making them! To your
 health!
Hey Will. Thanks ... ( 1 year ago by randalllfloyd)
Hey Will. Thanks for such an informative video. However I've been taking this smoothie for several weeks now and have noticed my
 stools are much harder and difficult to pass. I was wondering if this is normal when one starts taking DE, or kefir, and if it is likely to pass? p.s. I *am* jealous of your blender!
Kefir smoothies ... ( 11 months ago by TeamingWithNature)
Kefir smoothies with FOOD GRADE DE shouldn't slow down the bowel. Make sure that the DE you are using is food grade! Also, perhaps use less DE at first and see if the
 slow bowel changes. Play with the recipe and find what will work for you! To your health!
I would like to see ... ( 10 months ago by ThatMixer)
I would like to see a study on the "negative charge of DE"
 purging your body of viruses. Thanks.
Here's what I ... ( 10 months ago by TeamingWithNature)
Here's what I pulled up quickly
 on google. mmsdr.com/index.php?page=diatomaceous-earth I hope it helps!
Thanks for the ... ( 9 months ago by DKSABS)
Thanks for the video! I'm just starting to make my own kefir and found your video while searching for whether or not the kefir is harmed when blended into a smoothie. I see that you've answered that question here. What is the difference between the two kefirs that you pour into the blender?
 I notice that you poured "leftover kefir" in early in the video and then added more "ripened kefir" from a different container towards the end after you'd already blended the ingredients for a while.
Is the ... ( 8 months ago by hipsociety)
Is the diato
­maceous-earth a chalky consistency in the drink....I loath anything that makes my smoothy have a grainy texture.
Array ( 6 months ago by mygodisable2)
Hey
 Will great beneficial video, great tutorial. Keep up the good work, you are great.
whats the ... ( 4 months ago by lllogical)
whats the difference between bentonite clay and DE? im trying to get rid of parasites without crazy detox programs that use herbs and fasting. Also what do you think of puting kefir grains in reusable tea bags? im trying to find a way to make kefir easier. Thanks you also put up
 great information
I take my DE daily ... ( 4 months ago by spicenyourlife)
I take my DE daily and just in plain water, it is not that bad , I just get
 it down in 1 or 2 gulps
Yep, that's the DE! ... ( 2 months ago by TeamingWithNature)
Yep, that's the DE! If it takes away from the enjoyment of the smoothie, take the de separately perhaps!

Yep, I've since ... ( 2 months ago by TeamingWithNature)
Yep, I've since begun to take it separately in some fresh squeezed citrus juice. So yummy. Like tang
 as a kid...




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