#27 How I make Kefir & Kefir Yogurt w/ Cheesecloth
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I have an older video with me making kefir on my older channel and it is pretty popular but the biggest complaint was how I was pronouncing the name and the fact that I was using metal. People want kefir with no metal. I wanted to make kefir with no plastic. I found a way to make kefir with unbleached cheesecloth. With the cheese cloth I am able to strain the curds and whey. You can make kimchi and sauerkraut with kefir whey. I make kefir smoothies and kefir yogurt. Check it out.
Tagi: kefir how to make kefir homemade kefir making kefir with cheesecloth kefir making kefir smoothies benefits of kefir kefir yogurt kefir and fruit kefir grains how to use kefir grains recipe food kitchen how to use cheesecloth probiotics probiotic foods homemade fermented foods fermented foods probiotic food superfood
Kategoria: Howto
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 I've ears of kefier.
 of articles on it. You could just be making it at home. I heard of it around the time when they started making Yocult and all the things talking about probiotics. Then I saw Chicoro make it and looked it up. I bought some grains on ebay and the rest is history. I am giving away half mine to the
girl at Whole Foods.
 on vids!
 the grains and make this forever in theory. Just have to make sure you don't damage them. Lol. Maybe I need to catch up on vids too. I didn't even know you were pregnant. Aw. I'm happy for you. Congratulations!
 it up
 you.
 lately...been 2sick n busy, I sent out a msg on my site about the pregnancy. But I will soon be making a vid hopefully! I do appreciate this vid tho. i will def have to try this! God bless.
 stuff.. Check the process that goes into its making. Dr Mercola is a great site! Thanks for the video though!
 have to check it out. I follow the Mercola blog and never saw anything about it. Thanks for the heads up!
 the best bet... Just what he had said but I can't find that article : / Glad you've found Dr M! <3
 lets it be used as an ingredient. The FDA sucks. Can't wait until I can stand the taste of kefir w/o sweetener but I think that is a long time coming. Lol.
 honey and molasses and left it sit for 48 hours and it got to strong. On my second batch I decided to put my Kefir in milk so I could make smoothies, I let it set out for 48 hours but have found it is a little strong. How did you make your first batch of Kefir with the milk & the grains? Help please!
 consistency you like. Refrigeration slows fermentation.
 try
 metal contamination or plastic BPA leaching.
 kefir and these are good ideas.
 for checking it out.